Blogs by Kathy
Choline: Why Eggs May Worsen Prostate Cancer
Anti-Breast Cancer: The 'Three Strikes' Carcinogen to Avoid
A Vegan Diet (Hugely) Helpful Against Cancer
Why Do Vegetarians Live Longer?
The Link Between Eggs, Smoking, and Death
There's Poop in Our Chicken Meat!
Animal Welfare Supports Public Health: New Book Lays Out the Science
3 Reasons Your Diet Isn't Working
Could Chicken Be Contributing to the Obesity Epidemic?
The 7-Day Lean Challenge
The 7-Day Lean Challenge, Day 1: Have a Hearty Breakfast
Day 2: Make Your Lunch Without Animal Products
Day 3: 5 Supernutritious Superfoods
Day 4: Trade Your Milk and Butter for Plant-Based Versions
Day 5: Put a Little Flax on it
Day 6: Blend Up a Power Smoothie
Day 7: Eat Lower on the Glycemic Index
An Apple a Day Melts the Pounds Away!
Meat Is the New Tobacco
This Valentine's Day, Have a (Healthy) Heart
A Tiny Shift Matters--A Lot
New, Animated Video Shows Why So Many People Are Going Meatless On Mondays
Animal Cruelty: Taking a Stand Is Easier Than We Think
Lose Weight And Get Healthy With The 21-Day Vegan Kickstart Program
The Real Skinny On Nutrition
How To Kick Your Meat Addiction
Vegan: Great for Kids!
Vegan Food in Restaurants: The Changing Tide of Food Preferences (Listen Up, Restaurants!)
Eating Vegan on the Cheap
The Steps to Becoming a Veganist
The Case For Fake Meat (Omnivores, We're Looking At You!)
A High Protein Diet Won't Make You Lose Weight Long Term:
In Fact, It May Make You Fatter
Flu Season: Factory Farming Could Cause A Catastrophic Pandemic Part One
E. Coli, Salmonella and Other Deadly Bacteria and Pathogens in Food: Factory Farms Are the Reason
Top 10 (Recent) Developments On Factory Farming And Vegetarianism
Thanks, But No Thanks
Can a Plant-Based Diet Cure Cancer?
Eating Animals: Why Eating Matters
Heart Disease: A Toothless Paper Tiger That Need Never Exist
A Solution For Diabetes: A Plant-Based Diet
A Cure For Cancer? Eating A Plant-Based Diet
Eating Healthy Food In Style And Comfort
Shattering The Meat Myth: Humans Are Natural Vegetarians
Avoiding an Environmental Apocalypse
The Swine Flu And Worldwide Economic Recession: Humanity's Salvation?
An Earth Day Reflection On The Breathtaking Effects Of
Cutting Back On Meat
Red Meat vs Chicken: An Argument Against The False Distinction
The Breathtaking Effects of Cutting Back on Meat: The Environment
The Weight Loss Hype: Why Counting Calories Never Works
Moving the Needle Forward
Help Stop Cruelty
Vegan is the New Atkins
Kathy Freston On Conscious Eating & Her Famous Cleanse
Conscious Eating, Okay, But Where (On Earth) Do You Get Your Protein?
Is it Hard Being Vegan?
Taking Global Warming Personally
Savory 'Chicken' Pot Pie Recipe
Shameless Name Dropping
On Cancer and a Vegetarian Diet
One Bite at a Time
A Few More Inconvenient Truths
Vegetarian is the New Prius
The Vegan Thing